Welcome! Thanks for visiting my website. Yes, I am a husband, father, triathlete, and author. Most days I'm all four but not always in that order.

Sometimes when I'm writing all I think about is the fact that I should be biking. Other days when I'm swimming or running, all I think about are things I should be writing. No matter what, my wife and three kids are always there waiting for me when I'm done. I also have my racing schedule posted.

Don't forget to check out my new book, A Woman with a Man Beside Her.

"Only the strong survive."